Eating Disorders: The Crucial Facts Everyone Should Know

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· a healthy lifestyle to ensure a healthy lifestyle, who recommends eating lots of fruits and vegetables, reducing fat, sugar … Here are 10 practical health tips to … A healthy diet is essential for good health and nutrition. · start the new year with the evergreen resolution to lead a healthier lifestyle. · moderate amounts of fats and oils are part of a healthy diet. · who fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, … Fats and oils are concentrated sources of energy, and eating … It protects you against many chronic noncommunicable diseases, such as heart …