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· sprain - an easy to understand guide covering causes, diagnosis, symptoms, treatment and prevention plus additional in depth medical information. You suspect there is a fracture. · a sprain is an injury to ligaments, the tough bands of fibrous tissue that connect bones to one another at a joint. · when you have a strain or sprain, visit the urgent care centre (ucc) if: You cannot move the … · ankle sprain, knee sprain, and wrist sprain are some of the common ligament injuries. Protection – protect the injury, for example by using … A sprain is an injury to the band of collagen tissue i. e. The most common location for a sprain is in … Sprain symptoms may range from pain, swelling, bruising, and inability to move the … The recovery process for a foot sprain is crucial for restoring normal function and preventing future injuries. [23] a foot sprain is an injury to the ligaments that connect bones within the foot. Normally, ligaments stabilize a joint, keep the joints bones … What is a sprain? The injured limb looks crooked or has unusual lumps. The primary function of a ligament is to provide passive stabilisation of a joint … A severe sprain may lead to a fracture or dislocated joint. For the first 2 to 3 days after a sprain or strain, follow the 5 steps known as price therapy to help bring down swelling and support the injury: · a sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. Treat a sprain promptly and allow it to heal before resuming physical activity involving the affected joint. A sprain is an injury that happens when one of your ligaments is stretched or torn. A ligament, which connects two or more bones to a joint.